Nowadays, the daily practice of sports to be able to exercise is more and more attention. And table tennis is one of the sports that people pay attention to and choose to practice today. Not only because it is an international competition, but practicing this sport will bring players a lot of health and mental benefits and many other benefits.

Bringing good health

Table tennis too, playing this subject regularly they will have an impact on all muscles in the body, especially the abdominal muscles, biceps and calves, spine... these are the muscle groups that are affected. biggest move. With the groups of abdominal muscles, arm and leg muscles under strong and continuous activity, these muscle groups will be firmer. Under the effect of table tennis movements, they help you limit diseases such as degeneration of the vertebrae, calcification of the spine ...

Quick reflexes

Scientists around the world have done many studies and have proven that playing table tennis requires agility and quick and timely judgment before the opponent's ball phase, so your brain must be more active, think and remember more. Thanks to that, you will have a more flexible brain in the reflexes of thinking.

Environment to make social friends

Because table tennis is a team game from 2 to 4 people, playing this sport also helps you make friends with people with similar interests. A place to exchange and share best friends' experiences and to exchange new techniques.

Where should you choose to practice table tennis with friends?

Celadon Tan Phu Sports Club is confident to bring players the best experience in terms of service as well as quality from facilities. Celadon Sports Club equips a special room for table tennis with a large enough size for players to move freely. Along with a brightness suitable for high-class wooden floors. Help players feel more confident when practicing. Do not hesitate any longer without coming to Celadon Tan Phu sports club to participate and experience the "5-star" standard sports services.

What's more wonderful when you can both experience exercise, enjoy a relaxing space, heal your soul and body with just 5 minutes moving right at the area you are living, sports club Celadon - a favorite place for a great and unique experience of practicing table tennis with friends right in the heart of the city. Here, we have a swimming experience package with only 699K, get a discount code here.